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Every living being has the same basic wish – to be happy and to avoid suffering. Even newborn babies, animals, and insects have this wish. It
has been our main wish since beginningless time and it is with us all
the time, even during our sleep. We spend our whole life working hard to
fulfil this wish.
Since this world evolved, human beings have spent much time and energy improving external conditions in their search for happiness and a solution to their many problems. What has been the result?
Instead of their wishes being fulfilled, human suffering has continued to increase while the experience of happiness and peace is
decreasing. This clearly shows that we need to find a true method for
gaining pure happiness and freedom from misery.
When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem, but in
reality whatever problems we experience come from the side of the mind.
If we were to respond to difficult situations with a positive or
peaceful mind they would not be problems for us; indeed we may even come
to regard them as challenges or opportunities for growth and
development. Problems arise only if we respond to difficulties with a
negative state of mind. Therefore, if we want to be free from problems
we must learn to control our mind.
rightly said to be happy is birth right of all sentinel beings but please tell me how to attend it.