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I am an explorer in the field of Spirituality. I have been meditating and doing various self growth programmes for past few years. I got interested in Astral Projection 1 year back. It started me on quest for right method on Astral Projection. I started studying all that I could get on this subject and found that some basic principles are important in success of Astral Projection. Let me share these principles so that you can use them if you want to try Astral Projection.
I practised above principles diligently for 2 months when I had my first Astral projection.
I was practising in morning and was in middle of my session. I had reached body sleep and mind awake state . I partially feel asleep when I became aware that I was in a strange state . My astral body had separated from hands feet and buttocks but head and upper body was still stuck to my physical body. I was perplexed at this. I had never thought that Astral body can separate partially and can be stuck at places. I felt like new born struggling to be delivered , facing difficulties in disengaging from the birth canal.
I was struggling to separate from physical body but it was difficult to disengage. Ultimately I gave up all struggle and decided to fall asleep. I was drifting in sleep when I became aware of a tug and sensation as if something is moving. I became aware that my Astral body had separated from physical body and I was standing out in room. I was thrilled to have this experience. My astral body started to move in the room and as I reached the door I wanted to open the door but I could not open it. I was trying to open but the door would not open. Then I pushed myself against the door. I went through the door and started drifting outside. This was my first experience of Astral Projection.