We have heard of Financial Management and Human Resource Management.
While these two streams cater to business profiting, Emotional management caters to the needs of individuals who work in order to be happy.
Emotional management is about understanding what makes one happy. It focuses on our emotional needs, which affect our work performance, studies and relationships.
Emotions govern our lives. Whatever work we do, we always have some emotional need we seek to satisfy through that work. We go to office to earn money to satisfy our emotional needs of a comfortable happy life and a good relationship. We do creative work to satisfy our emotional needs of self worth and self actualization. We go to a party to satisfy emotional needs of relaxation and enjoyment. We eat and drink to satisfy emotional cravings for comfort. We have sex to satisfy emotional needs for feeling loved and united, we shop to satisfy emotional needs of desiring power through material goods, we wear nice clothes to satisfy emotional needs of feeling good etc.
Emotions are like breathing. Every human activity involves emotions. There is nothing we can do without an emotion attached. Even if we drink water, there is an emotion attached of satiating deprivation or if we pray, there is an emotion attached of desiring God’s help, of we meditate there is an emotion attached of satisfying a spiritual quest.
The problems arise when emotions take over our rational, thinking mind. That happens when feel more negative than positive with every choice we make. We make negative choices out of helplessness, conditioning, tradition, beliefs of how life should be and fear of hurt. The negative choices make us feel compromised and unhappier though we make them in the hope that we would be happy. So, we become more unhappy with the work we do.
Negative emotions are the reasons for all difficulties in our lives. We feel angry with another person if we feel hurt or abused; we feel helpless if we feel humiliated; we feel anxious if we are asked to perform but are afraid we would fail; we feel worried about the future because of fear of not having money to be happy or healthy; we feel abused when we feel bullied or cheated etc.
These negative emotions have to be cleansed on a regular basis. If we do not clean our emotional mind, we become more and more negative with time. The negative emotions create mental and physical problems in our body. We become diseased when we store negative emotions in our body which keep releasing negative hormones in the blood stream.
As is explained in detail in the book CREATION OF HAPPINESS: THE ENERGY WAR, A SOUL’S PERSPECTIVE:
For example, diabetes occurs when a person feels wronged by his/her environment. Feelings of guilt, self reproach and disappointment continue over a prolonged period of time before physical symptoms develop. The person typically feels frustrated as after a rigorous, unrewarding routine and has a deep desire to rest which she ignores. A feeling of exhaustion comes due to a constant emotional conflict between balancing different aspects of life. Body symptoms are created such that the life-force energy stops flowing adequately to all organs of the body since the person feels she is not doing justice to all aspects of his/her life .
During regression therapy, diabetics are always found to have some secret guilt which keeps nagging their minds. They are unable to release their self blame tendency even though they remain tense because of it. Because of the resistance to let go, the physical organ responsible for release viz. the kidney gets affected. The release of insulin reduces since the person is always holding back stress, in some form.
The person eats in an undisciplined manner out of a need for comfort but feels worse because the digestive system cannot take the strain due to deficiency of insulin.
In cure of diabetes, disciplined eating helps because it makes the person feel in some manner emotionally strong and reduces the tendency of self blame, while releasing the burden on the digestive system. Taking regular rests also helps in reducing the stress of negative thinking. But, if the person takes no care to discipline himself and keeps brooding while doing his regular chores, the body feels neglected, as does the soul self .Negative thinking keep blocking the flow of positive hormones and reinforcing the physical symptoms of deficiency in the body.
Similarly, other diseases are also a physical manifestation of a specific negative thought process. Illustrated briefly - asthma is a result of constantly feeling emotionally suffocated and mentally exhausted with life; cancer is caused due to suppressed bitterness which causes uncontrollable fits of rage wherein the lack of control leads to uncontrollable growth of negative cancer cells, arthritis involves rigidity of thinking and a feeling that one is unable to move ahead in life as desired; throat problems reflect an inability to
The exact causes of the disease in each person have to be specifically found. Regression therapy helps in deciphering the emotional suppressions, which could have led to the specific pattern of negative thoughts, resonating with the energy of a disease.
We let ourselves indulge in negative thinking, but do not realize how much the negative feelings harm our body by releasing negative hormones in the bloodstream.
However, our subconscious mind can be directed to stop manifesting physical problems by a shift in thinking patterns. The healing happens through a process which involves transcending the negative energy created in our mind into neutral or positive. The essential requirement is developing motivation to make a conscious choice to release negativity from the mind, body and soul.” – Chapter 2 - Reality or Illusions
EMOTIONAL MANAGEMENT is about learning how to stop thinking negatively. Thinking positively is critical to achieve any ambition in life.
To be happy in life, it is important to focus on energies of happiness. You cannot be happy if you keep having negative thoughts in the mind. The only way to find happiness in the future is to be happy in the NOW.
UNDER THE COURSE OF EMOTIONAL MANAGEMENT, several self healing techniques are covered. It is necessary to apply these techniques on self to stop thinking negatively.
You cannot just decide to think positive without understanding these techniques of self healing. Energies move in a current. Negative feelings come in mind with a force and they have to be removed with a scientific, logic based process. Just as swimming is an art, thinking positively is an art. You move forward when you push backwards the negative.
Just as electricity was needed but resisted when it was invented. EMOTIONAL MANAGEMENT is resisted now. But, as electricity brightened life, EMOTIONAL MANAGEMENT is needed to brighten our lives by teaching us how to create happiness as a formula. Happiness is not a trial or error phenomenon or determined by luck. It is a scientific process of channelizing energies of the subconscious mind to increase happiness.
Emotional Management needs to be taught in schools as it is more important to be happy than learn the distance from the moon or how fish live in water. We, as human beings, need to focus on how to live our lives in an emotionally balanced way than waste critical studying years on learning lives of reptiles or geography of the mountains. Until we study how energies move and teach our children how to stay relaxed and happy, we cannot overcome depression or disease.
Energies multiply with focus in human life. The more we get conditioned into focusing on the negative from childhood, the more negative we become as adults. If we keep telling our children they are failures and have to succeed in life, we would lower their self worth and increase sadness in their lives. They may succeed financially or academically, but they would not find the happiness we desire for them, until we teach them to be relaxed and happy, as a priority. Success is needed for happiness. If success increases tension, anxiety and disease then, the soul is harmed by success.
Emotional Management is about making choices in life such as to be happy, however difficult one’s circumstances may be. It is about changing the body’s vibrational point from sickness to health from the subconscious. To attract happiness, learning to release negative energy from the aura levels and from all corners of the body, is a must. Emotional Management uses several techniques which erase negativity from the roots like:
Regression Therapy to remove negative childhood conditioning
Deleting memories of pain in the past which create sadness in the present
Spirit Release Therapy to remove soul fragments of negative people around us and develop detachment from negativity
Anger management to control impulsive anger which makes us feel bad about ourselves
Conflict management to help us make choices which make us happier without fear
Quick Stress Release to remove negative energies from our body on a routine basis to stay healthy
Simple Meditation techniques to understand our soul purpose, necessary to feel satisfied in life
Understanding God, the art of praying to connect to our Higher Self and channelize our subconscious mind in alignment with the soul mind
Controlling all that appears unknown, impulsive and makes us feel helpless.
Healing the pain of death or betrayal
There are several aspects of emotional management.
The book REDEFINING HAPPINESS – how to handle negative feelings covers several techniques which remove negativity from the present life.
The book CREATION OF HAPPINESS: THE ENERGY WAR, a soul’s perspective - explains the science of how negative emotions are created, and keep manifesting problems in our lives.
The book IN SEARCH OF HAPPINESS: how past lives affect the present, a soul’s perspective - explain how emotions get carried over from past lives and how lifetimes are spent trying to overcome the same set of negative emotions.