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EMOTIONAL MANAGEMENT – what it is and how it helps?

Negative emotions are the reasons for all difficulties in our lives. We feel angry with another person if we feel hurt or abused; we feel helpless if we feel humiliated; we feel anxious if we are asked to perform but are afraid we would fail; we feel worried about the future because of fear of not having money to be happy or healthy; we feel abused when we feel bullied or cheated etc.
For example, diabetes occurs when a person feels wronged by his/her environment. Feelings of guilt, self reproach and disappointment continue over a prolonged period of time before physical symptoms develop. The person typically feels frustrated as after a rigorous, unrewarding routine and has a deep desire to rest which she ignores. A feeling of exhaustion comes due to a constant emotional conflict between balancing different aspects of life. Body symptoms are created such that the life-force energy stops flowing adequately to all organs of the body since the person feels she is not doing justice to all aspects of his/her life  .
 During regression therapy, diabetics are always found to have some secret guilt which keeps nagging their minds. They are unable to release their self blame tendency even though they remain tense because of it. Because of the resistance to let go, the physical organ responsible for release viz. the kidney gets affected. The release of insulin reduces since the person is always holding back stress, in some form. 
The person eats in an undisciplined manner out of a need for comfort but feels worse because the digestive system cannot take the strain due to deficiency of insulin.
In cure of diabetes, disciplined eating helps because it makes the person feel in some manner emotionally strong and reduces the tendency of self blame, while releasing the burden on the digestive system. Taking regular rests also helps in reducing the stress of negative thinking. But, if the person takes no care to discipline himself and keeps brooding while doing his regular chores, the body feels neglected, as does the soul self .Negative thinking keep blocking the flow of positive hormones and reinforcing the physical symptoms of deficiency in the body.
Similarly, other diseases are also a physical manifestation of a specific negative thought process. Illustrated briefly - asthma is a result of constantly feeling emotionally suffocated and mentally exhausted with life; cancer is caused due to suppressed bitterness which causes uncontrollable fits of rage wherein the lack of control leads to uncontrollable growth of negative cancer cells, arthritis involves rigidity of thinking and a feeling that one is unable to move ahead in life as desired; throat problems reflect an inability to communicate etc.
The exact causes of the disease in each person have to be specifically found. Regression therapy helps in deciphering the emotional suppressions, which could have led to the specific pattern of negative thoughts, resonating with the energy of a disease.
We let ourselves indulge in negative thinking, but do not realize how much the negative feelings harm our body by releasing negative hormones in the bloodstream.
However, our subconscious mind can be directed to stop manifesting physical problems by a shift in thinking patterns. The healing happens through a process which involves transcending the negative energy created in our mind into neutral or positive. The essential requirement is developing motivation to make a conscious choice to release negativity from the mind, body and soul.” – Chapter 2 - Reality or Illusions

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Comment by swati rao shiv on May 10, 2013 at 11:42am

everything can be controlled ...not like a lion maybe ... not instantly ... but overtime ... everything comes in control ... ur future is what u think now ... attend the workshop and u would discover ... a new world your way .. my video also speaks on what you wrote ..... rules are redundant often ... true .. breakthrough is needed...

Comment by Lion Of Arcturus on May 9, 2013 at 8:49pm

I find that the world we live in is what governs our emotions eventually. People can never reach a stable relationship with themselves as long as they are 'fighting to live'.

All that everyone does in today's world is, fight to live their own existence. They are constantly bogged down by numerous rules, as I say it, that have an iron grip over their lives. These rules are put forth by the world's society which fails to understand that in order to live, we need to be compassionate and free in whatever we do.

Humans don't understand that their life is not something they can fully control, souls are always free, then how can you bind them with conditions of how to do this, how to do that etc. Any guru would tell you, to reach your highest potential, you need to set yourself free. If people understood this, they would never need to maintain their emotional state, except for perhaps any past traumas that weren't in control of that person.

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