‘Carbs’ are the short form of carbohydrate. It’s a common notion that when you want to get slim you should restrict the intake of carbs. Let me share some important facts about carbs:

1. Carbs are…

Do you want to lose a quick 2-3 kilograms in a week’s time? Curious to know the secret… It’s simple… either have dysentery or viral fever. Anytime you go through an ailment like this, you will lose weight. In fact if you adhere to any extreme measure of dieting or exercising,…

We have been ill sometime in the past or have experienced atleast one disease in one form or the other in our life. The word disease (for the convenience of expression and understanding, I am using the word disease instead of using both the words illness and disease) does bring in a feeling of…