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Well, People today think that they know what meditation is and sometimes even try to attach concepts like 'Its Hard to meditate', or probably 'Meditation is for Oldies' etc.
On the other hand some view Meditation as a difficult task for which you need to set aside…
Off late i have been wondering about all the new age courses that have come up relating to mind, body , atma, light body etc etc etc. It seems to me that every person is trying his best to ASCEND and make the best use of this time. But sometimes i get a little worried when people (so called Experts in the field) teach or make you practice some hard-to-understand techniques where in ultimately you feel a lot more exhausted mentally but at the same time the THIRST for which you were practicing…Continue