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Are you dreading Valentine's day? Is all the hype making you turn blue?

Have you been heart-broken and you are still hurting?

May be you would like to create the perfect relationship for yourself.

No matter which category you fall into, it is a great time to take stock and reflect on:

1. Where am I currently in my relationship life, on a scale of 1 to 10 where 10 is really happy and 1 is not happy at all, what number am at in my relationship life?

2. Where do I want to be?

3. What is it that I really want?

When you ask yourself what do I want also ask:

1. What prevents me from what I want?

2. How does that make me feel?

3. When have I felt like that before?

In many cases there are limiting beliefs which prevent us from what we want. For example:

  • I will never find the partner I want
  • Am too scared of getting hurt
  • I am too ugly or fat 
  • People always take advantage
  • Women/Men cannot be trusted
  • People are out to get me
  • I will never be happy
  • I will not feel complete till I am with someone
  • Men/Women will not find me attractive
  • No one wants someone who is divorced
  • I am too old

Do not put a bandage on the past hurt get to the root cause and clear it forever to create what you want to move towards.

Uncover the beliefs you may be feeling about yourself, your relationship life and previous hurts. Ask yourself how do these limiting beliefs make you feel? Once you feel clear from the past feels, limitations and blocks you can now create what you want to move towards. 

The analogy I use is one of a garden. Clear the weeds out first, prepare the soil and only then plant the new seeds. If you plant a new seed while the weeds are still can the new seed really be given a chance to grow? Also what would happen if you cut the weeds only from the surface will they grow back again. Get to the root cause with a powerful technique that combines tapping on energy meridians with modern psychology.

To learn the in-depth process to clear blocks, limitations using EFT either for yourself or to be able to work with others attend 4 Day EFT training in Delhi with New Age Foundation & Vitality Living College. 

We cover the limiting beliefs process during the training. It is a 7 step process that uncovers what you want, clears what prevent you from what you want and creates a space to move towards what your heart desires for you. 

To learn EFT for yourself either as part of a self-healing program, to work with others or become a Practitioner Vitality Living College & New Age Foundation are running their next training course in Delhi Feb 23rd - 26th 2012.

This 4 day training program is appropriate for those who want to learn the technique for themselves, work with friends or family or become professionally qualified as a Globally accredited EFT practitioner. Practitioner certificate is awarded on successful completion of the course, case studies and multiple choice questionnaire. More details of the course content can be found on

Our free book on EFT can be downloaded from

About Vitality Living College

We offer training in therapeutic and coaching skills like, emotional freedom techniques (EFT), neuro-linguistic programming (NLP), hypnosis, life coaching and executive coaching.

Our trainings are globally accredited providing professional certification, mentoring and business building set-up skills for well-ness and coaching professionals. 

Book onto our courses to learn the skills to use on yourself or to become a professionally qualified as a practitioner, coach or trainer.

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